DETOX BATH 
RECIPES






Detox Your Body, Lose Weight And Enjoy Every Minute With These Amazing Recipes!

AVOID
Detox Bath Recipes if Pregnant,
Heart Trouble, High Blood Pressure or are Diabetic. 
                                                              
Drink Plenty of Water!


                                  Simple Detox Bath

1 Cup of Epsom Salt or your choice of salt or combination of salts.  Go to:  types of salt 

When making your detox bath recipes, if you're using the larger grains of salt you may want to dissolve them first. (no fun sitting on salt!) so heat approx 1 qt of water, add salt and stir until dissolved, pour into bath.

optional:

5-10 drops of your favorite essential oil - (add to tub after filling and hand stir)
1 Tablespoon Coconut Oil - To moisturize

                                                          Enjoy a relaxing 30-45 minute soak


                                SSVE Detox Bath

1/2 C Epsom Salt  or your choice of salt or combination of salts.  Go to:  types of salt

1/4 C Baking Soda

1/3 C Apple Cider Vinegar

10-15 drops of your favorite essential oil  (add to tub after filling and hand stir)

When making your detox bath recipes, if you're using the larger grains of salt you may want to dissolve them first. (no fun sitting on salt!) so heat approx 1 qt of water, add salt and stir until dissolved, pour into bath.



                             Benonite Clay Bath

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Shake 2-4 cups of the powdered clay into a hot bath. (as hot as you can take) you can use a whisk to help dissolve as much as you can. Relax 30-45 minutes for best results. 

Don't let the excess clumps of clay go to waste - use to massage and promote detoxification. Bentonite clay draws heavy metals through its magnetism and stimulates the lymphatic system. (massage around ears, neck and armpit area)


Combination Detox Bath Recipe

2 C Epsom Salt or your choice of salt or combination of salts.  Go to:  types of salt

1 C Apple Cider Vinegar

1/2 C Bentonite Clay

10-15 drops of Essential Oil  (add to tub after filling and hand stir)

When making your detox bath recipes, if you're using the larger grains of salt you may want to dissolve them first. (no fun sitting on salt!) so heat approx 1 qt of water, add salt and stir until dissolved, pour into bath.


Detox Bath Tips & Info

Apple Cider Vinegar - Boost the immune system, neutralizes pH, natural disinfect and detoxifier, side benefits, softens dry skin. 

Baking Soda - Baking soda draws toxins out and stimulates the lymphatic system.  It helps neutralize skin acidity and deep cleanses the skin as well.  Side benefit, soaking in baking soda can help refresh, renew and soften your dry skin.

Bentonite Clay - Draws toxins out and stimulates the lymphatic system, deep cleansing for the skin.

Salts - Helps your body to eliminate toxins.  Offers additional benefits such as relaxing to the muscles and helps eliminate dead skin cells.   Salt options include: Types of Salt

Recommended Oils for Detox Bath - Lavender, Geranium, Lemongrass, Lemon, Grapefruit, Juniper and Rosemary.

Evening Baths - Detox baths can make you feel tired and even flu like symptoms because your body is detoxing.  Drink a glass of water and best to call it a night.  Do not rinse off, you want to retain the minerals and nutrients from the water that is absorbed through your skin.

Weight Loss - Is another benefit of Detox Baths because detoxing your body often results in the loss of excess weight.  When the liver is overwhelmed our metabolism struggles along with our entire body which  can lead to weight gain. 

How Often To Take Detox Bath - No more than once a week for starters.   In time you can nightly if you want but it's a process you want to take slow - detoxing can make you feel worse before you start feeling better.

Don't Forget To - Take a big glass of cold water with you.   It's a great time to meditate, read a book, listen to music, whatever makes your bath more enjoyable and relaxing.  

Return to: Bath Treatment Recipes or Home Remedies Pure and Simple

Don't forget to visit: Homemade Bath Salts, Types of Salt, Baths For Colds and Flu, Baths For Sore Muscles, Baths For Arthritis, Baths For Sunburns, Baths For Psoriasis, Baths For Hives and Rashes, Baths For Yeast Infections 

If you're interested in simply: Homemade Bubble Baths


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