Baby Food Chart

A baby food chart for your baby's first year!  Introducing solid foods one at time
wait 4 days in between to be safe


FRUITS

VEGETABLES 

GRAINS            

PROTEIN


Baby Food Chart
4-8 Months

Recipes 4-8 months


 Apples
 Avocados
 Bananas
 Pears

 Carrots
 Green Peas
 Sweet Potatoes
 Squash

 Barley Cereal
 Brown Rice   Cereal/Oats
 Oatmeal/Porridge   Porridge


Baby Food Chart

8-10  MONTHS

Recipes 8-10 months


 Apricot
 Blueberry
 Mango
 Peach
 Prune

 Broccoli
 Cauliflower

 Cucumber
 Eggplant

 Barley
 Quinoa

 Lamb
 Turkey/Chicken
 Lentils

 Yogurt


Baby Food Chart

10-12  MONTHS

Recipes 10-12 Months


 Berries
 Citrus
 Grapes
 Pineapple

 Beet
 Bell Pepper
 Celery
 Onion

 Spinach

 Flaxseed
 Rice Noodles
 Rice Pasta
 Rice Cakes

 Beef



baby eating

This baby food chart is to help you introduce the right foods at the right time for that very important first year. 

You're also establishing eating habits for years to come so it's important for your baby to develop a love for healthy foods.

Check out the following links for more ideas:   How to make baby food  Recipes 4-8 months  8-10 months 10-12 months

Also, don't forget to visit the other links at Mommy Help

Return from Baby Food Chart to Homemade Baby Food

Return from Baby Food Chart to Home Remedies Pure and Simple

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